Wednesday, February 6, 2019

Vitamin D and ME.

Hello

Many people who have ME, spend a lot of time indoors, due to the illness, but did you know, that lack of vitamin D, has similar symptoms to ME. By having one vitamin D tablet a day, this could solve it, you need to have a 1000iu daily, and a calcium tablet, for it to work in your body, your calcium rda depends on your age. I hope by reading this, people will get the Vitamin D, they need, plus calcium and it will improve their health.

Miriam

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