Hello
I
have just watched the ‘Secrets of your supermarket food’, in it, they said.
Eggs
If
you buy don’t buy organic eggs, you are buying eggs from hens, kept in wire
cages.
When
boiling an egg, make sure you boil it for 6 – 12 minutes, or you could end up
with salmonella poisoning.
There
is salmonella in all eggs, if you cook it for 3 minutes or less, it will still
be active, if you cook it for 6 – 12 minutes, it will be dead.
Probiotics
If
you take probiotics for gut health, make sure you have it in liquid
form, as the ones taken via tablets, have to get through the stomach acid in
your gut, and it eats the tablets alive, so it won’t get to your gut.
I
hope this helps.
Miriam
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