Tins food is fresh food

Hello

I watched  a program called Inside the Factory this week, and discovered, the fruit and veg  that goes in tins, are picked and packed, within hours of each other, and because of the way it is done, the fruit and veg stay fresh for months at a time, whereas with fresh fruit and veg, they don’t reach the supermarket until several days later, and so loose vital vitamins in them, whereas the vitamins in the tinned fruit and veg, last forever.

So if you can’t afford fresh fruit and vegetables, tinned are as good or better than fresh, nutritionally, and last a lot longer.

Miriam