Want a stress buster for ME?

Hello

I read in one of the womens magazines, that walnuts have a nutritient for want of a better word, that helps with stress levels.

I found a margarine spread, by Flora, that is called Flora freedom walnut, that you use like normal margarine, that helps to keep the stress levels down, I thought you might find this helpful, as life does give stress in one way or another, and this can help reduce it.

I got mine from Tesco, but I expect you can get it from any supermarket.

Miriam