Hello
We wake up, we have a cup of tea, or coffee, to get our body going. Millions of people do this every day, and depend on caffeine, to keep us going through the day, whether we have ME or not.
I am no exception to this, until I went into hospital, I couldn't have tea, initially because they didn't have soya milk, so I went without, after the initial withdrawal, it didn't bother me.
I came home after hospital, and the first thing, I did was, put the kettle on, for a cup of tea, but found, I didn't like the taste, my taste buds had changed.
Instead I went for mint tea, and it was refreshing, as nice as tea used to be, and did the job for me, and its herbal, plus it improved my digestion, and bowels. Now I am staying with mint tea, and not touching caffeine again.
I hope this helps.
Miriam
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