Hello
Last night, I watched a program, on BBC1, on mens mental health, and why so many young men, are committing suicide.
The answer with the few they spoke to, was due to loss of identity, and inability to express themselves emotionally for whatever reason.
It got me thinking about ME and mental health. ME is a very destructive illness, it does affect ones mental health its bound to.
So what can be done about it.
There are services, to help us, should we wish to.
1. Action for me, has all sorts of resources on their site, to help us. You can go here to find them.
https://www.actionforme.org.uk/get-support-now/info-and-support-resources/living-with-me/
They also have a forum, to discuss issues.
You will find it here.
https://www.actionforme.org.uk/get-support-now/our-forums/login/
2. If you would prefer to talk on the phone, there is ME Connect, they are open 365 days of the year, during the following times.
You will find the details here
https://meassociation.org.uk/about-the-mea/telephone/
Most importantly, you need to know you are not on your own.
Feel free to use these services, and share this post, so that more people can benefit.
Miriam
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